I’m Not Great, but I Am OK: On Accepting Anxiety
Recently, I blogged about my tendency to run away as a child when things got tough. A friend texted me as soon as I posted it: “Did that...
The Power of Now
Rome. Florence. Budapest. Vienna. In the last several weeks, I’ve been tremendously fortunate to have traveled to such diverse and...
Learning from Loss: Five Lessons Divorce Can Teach Us
It goes without saying that divorces are intricately complicated and intensely personal. They can be necessary or unwanted; devastating...
Weathering Conflict with Compassion: A Few Key Thoughts on Maintaining Positive Relationships
I like to visualize the whole of our beings as something akin to the trunk of an old tree. The outer layer—or bark, if you will—chips...