The Danger of Silencing Our Intuition: What Tragedy Can Teach Us About Ourselves
I thought I was cured. I thought I was whole. After several years of intensive psychotherapy, I had at long last come to terms with my...
Our Obsession with Beauty and How to Unchain Ourselves from Perpetuating Unattainable Ideals
Several years ago, I read Naomi Wolf’s groundbreaking book, The Beauty Myth: How Images of Beauty Are Used Against Women. It’s a...
Weathering Conflict with Compassion: A Few Key Thoughts on Maintaining Positive Relationships
I like to visualize the whole of our beings as something akin to the trunk of an old tree. The outer layer—or bark, if you will—chips...