As featured on:

“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable now how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open.”

Martha Graham

Lauretta is by far the best at providing a genuine and authentic approach to her coaching. The lessons I learned with her are totally invaluable and I’ve already began to notice true changes in my every day life as well as my business. She’s truly an incredible teacher at providing you the tools that are essential in real growth. I can’t thank her enough for the wonderful gifts she’s already given to me!”

– Alex Estornel | Sky Pilates and Yoga Retreats

Learn How To Find Your Best Self Yet!



Learn How To Find Your Best Self Yet!



We are connected to a Life Force that wants the best for us. Call it God, call it the Universe or the Source, this energy is in us. If we accept that we have been created to be happy and at peace, then momentary, or even long-lasting upsets and/or challenges won’t have to stick around as long as our minds tell us. We can just let go, and know, without uncertainty, that things will return to the natural, easy flow that is our natural state.

By combining this energy (mind) with our initiative (thoughts) and the understanding of how things work (consciousness), we can truly and radically transform our lives.

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”

– ANAïS NIN


Lauretta’s coaching has been invaluable to me. I truly couldn’t have accomplished all of this in such a short period of time without her guidance. I am forever grateful to her for sharing her wisdom with me.”

– REV. GABY MICHEL | Ashville, NC

Lauretta’s coaching has been invaluable to me. I truly couldn’t have accomplished all of this in such a short period of time without her guidance. I am forever grateful to her for sharing her wisdom with me.”

– REV. GABY MICHEL | Ashville, NC

Lauretta’s coaching has been invaluable to me. I truly couldn’t have accomplished all of this in such a short period of time without her guidance. I am forever grateful to her for sharing her wisdom with me.”

– REV. GABY MICHEL | Ashville, NC


Get Inspired

NOTHING BUT THE TRUTH SO HELP ME GOD

73 Women on Life’s Transitions

This book – which features my award-winning essay and is written alongside famous writers like Kelly Korrigan and Gabrielle Bernstein – is a collection of personal stories about life’s struggles, triumphs, transitions, and the power of positive female connection.

[Nothing But The Truth So Help Me God shows] women change each other’s lives just by being there for one another.”

– Arianna Huffington

It is women’s connections that build families, communities and culture. Nothing But The Truth So Help Me God is a testament to what is possible when we show up for our sisters.”

– Eve Ensler | Vagina Monologue Creator, Playwright, performer, and activist

True stories about transitions that are common to the human experience, but uniquely, personally, intimately told…. This book is beautiful. It left me with a powerful connection to each…and I felt that I was a part of a great community of women who loved, hurt, struggled, overcame; that I am not alone.”

– GRETCHEN WAGNER | SAN FRANCISCO CHRONICLE

The essays, poems, and art within its pages cover the gamut of our experiences, from self-love to friendship; modern motherhood to Mother Earth; from “finding yourself” to challenges of race and culture; and from overcoming obstacles to making mischief. The book provides moments of recognition, a few Aha’s, and some eye-opening stories.
Nothing but the Truth brings together a diverse and representative array of female voices. By chronicling our common experiences, the book has the potential to become a resource covering our inner lives…”

– WOMEN’S VOICES FOR CHANGE

Nothing But The Truth So Help Me God: 73 Women on Life’s Transitions shares stories of women who handle transitions- good, bad, and ugly- with grace, bravery, wit, and wisdom. And they are better for it. Read this book if you want to feel like you’re catching up with an old friend. And be prepared to see yourself in many of the stories.”

– Jennifer Siebel Newsom |  CEO of The Representation Project, Filmmaker, Mother, and Second Lady of California

Women’s stories boldly told have always been at the center of feminist political consciousness and empowerment. Nothing But The Truth So Help Me God captures the spirit of the personal as political and will inspire the reader to find her own voice.”

– Katherine Spillar | Executive editor, Ms. Magazine


Are you stuck at a transitional phase in your life and are unsure of how to move forward?

Has a recent change happened to you, leaving you depleted of passion and energy?

Or, are you just not feeling right day to day and know deep down that something has to change?

If so, I’d love to hear from you and help you move past these difficult times. Know that there is hope and a way forward.

Please click the button below for a free consultation. I’ll get back to you as soon as I possibly can.

Has a recent change happened to you, leaving you depleted of passion and energy?

Or, are you just not feeling right day to day and know deep down that something has to change?

If so, I’d love to hear from you and help you move past these difficult times. Know that there is hope and a way forward.

Please click the button below for a free consultation. I’ll get back to you as soon as I possibly can.